A LITTLE ABOUT ME ...

My name is Amanda + I am a 20 something Canadian whose daily goal is to live a holistic lifestyle + help others do the same. 

I created this blog as a student studying holistic nutrition + I am here to share my passions, learnings + practices towards health. I am passionate about daily routines that lead to intentional living, listening to the needs of our bodies + everything wellness. 


So join me in creating a community of people who want to make their health journeys simple + live a holistic lifestyle. 

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